“I’m so grateful for Lauren. She provides constant support, comfort and help to myself and others who need it. Without my regular sessions my life would be totally different, for the worse. Life is hard sometimes, and speaking from someone who is in constant physical discomfort, what Lauren provides keeps me upright and on my feet. I would be lost without her. I have tried 7 different places to help me with my health concerns… Lauren is above and beyond anyone else.“

Sufferer of constant physical discomfort, Fibromialgia, diabetes

“I enrolled onto Lauren’s Intuitive Wellbeing Mentorship programme which was completely personalised and structured to support and benefit me through the process. We focused a lot of attention on strengthening my intuition through mindfulness and meditation techniques. We also worked on my physical self as I was struggling with some pains at the time in my womb. Lauren has the vast experience and knowledge to be able to talk through, and balance my physical, emotional, mental and spiritual parts of myself, whilst creating a calm and safe environment to work in. The experience was extremely beneficial for what I needed, and i now have the tools to assist me as I move forward with my journey.”

I had such an amazing time on Lauren's retreat, she had thought about every detail from food, activities and yoga sessions. We got something different from each yoga and meditation session, making every day interesting and different, my favourite was the yoga nidra, sound bath and the ‘shake the dust’ yoga session by the poolside. The location is stunning and the photos don't do it justice, everything you could need is in one location so you don't feel the need to leave the retreat which I found made it easier to relax into the nature and stunning environment. The owners are very welcoming and friendly and keen to show us around and tell us their interesting stories and made the retreat fun. The chefs and the food choices were amazing and the food tasted so good with fresh ingredients from their land or the local communities. Lauren was a great host from the preparation to transport arrangements and the activities and sessions during the retreat, everyone went home feeling more relaxed and wholesome (and sad to leave) I would definitely revisit one of Lauren's retreats and also would love to visit the location again.

I just got back from Lauren's yoga retreat, and I can't stop smiling. The atmosphere she creates is so warm and welcoming, with a perfect mix of yin and yang yoga. Plus, the setting was like a dream—gorgeous nature, animals wandering around, and the nicest group of people. I left feeling refreshed, recharged, and eager for the next retreat. If you're thinking about a yoga retreat, Lauren's is a must-try. It's an experience that lifts your spirits and leaves you craving the next one. Highly recommend!

I have been working with Lauren for over two years now and I am extremely impressed with her abilities and compassion. She is very skilled, professional, intuitive and loving which is a fantastic combination in a therapeutic practitioner. I do not recommend people lightly but I have no hesitation in recommending Lauren. She is amazing. I find her to be an excellent source of calm and sustenance in an ever demanding world.

Lauren has been massaging me throughout my first pregnancy. Her support and knowledge has helped calm my mind and relax my body leaving me feeling amazing! I will definitely be seeing her after my pregnancy for mindfulness and wellbeing. I couldn’t recommend her enough!

I couldn't recommend working with Lauren enough! Before we started working together I was feeling stressed, overwhelmed and overall lacking in drive and purpose. I had some "big feelings" that I was avoiding, which was impacting my physical, emotional and spiritual health. Lauren is a natural empath and coaches in a way that is very loving but also encourages growth and change. Through her coaching, I have managed to recognise patterns of behaviour and relationships that were very draining and I have felt empowered to make lasting changes. Lauren's somatic classes have been deeply transformative, and allowed me to embody these changes. Rather than having an intellectual understanding of concepts like self love, worth, letting go, grief, safety, etc - Lauren creates a safe space to explore what these concepts feel like in the body. This means that emotions can be fully processed and released - resulting in real and lasting changes. I'm very grateful to have found Lauren's services and would highly recommend them to others!